There are few thrills in this world that rival the experience of standing on an Olympic podium, in front of a worldwide audience, your family and friends, to receive your hard-earned medal. However, this heavy cocktail of pride, elation and partial disbelief (that your dedication and training paid off), doesn’t come easy. It’s not just the years amassed by athletes in their sport of choice that makes them the best in their field; it’s a whole lifestyle choice.
